Food for Thought: Eating Well on a Budget is a bilingual, multimedia program designed to help support families who have children between the ages of 2 and 8 and are coping with uncertain or limited access to affordable and nutritious food. Additional content including videos and downloadable tools are available at www.sesamestreet.org/food.
It is difficult to make healthy choices on a limited budget. And, it can be hard to discuss food with your children. Use the following ideas to talk together about food and related worries.
You can make healthy choices on a budget as a family. Choose from the ideas in this section to help you plan, shop and save money.
Eating well helps you feel your best. Use these simple tips to help your whole family stay healthy.
It can be hard to ask for a hand, but good help is available that includes free food, nutrition information and referrals to service agencies.
UnitedHealthcare supports these Sesame Workshop initiatives: